Counselling and Psychotherapy are essentially “talking treatments” in which the client talks with their therapist to help overcome issues including; stress, emotional problems, relationship problems and troublesome habits or addictions. The client and therapist work together to address the client’s thought processes, feelings and behaviours thus helping to understand inner conflicts, and find new ways to deal with, and alleviate distress.

Counsellors and Psychotherapists may use a variety of approaches to therapy and techniques which may come from Cognitive Behavioral (CBT), Psychodynamic, Transactional Analysis, Gestalt, Person Centered, NLP, Hypnotherapy, Existential and Psychoanalytical principals.

For the different types of Psychotherapy available at the Atman Clinic please click on the therapists opposite.